Prep-Squad´09 Training

Athletes selected to Prep-Squad´09 must continue Regular Training with their own club and personal coach.

• Newfoundland and Labrador Sports Center (Crosbie Rd, St. John´s). Regular Training Times (until end of April 2009)
  • Tuesdays 8:00 to 9:00 p.m.
  • Wednesdays 6:00 to 8:00 p.m.
  • Sundays 2:00 to 4:00 p.m.
  • Athletes must be accompanied by a coach.
     
• Sprints and Relay Sessions (NL Sports Center)
  • Starting on Sunday, February 8, and held at every second Sunday, Dr. Jennifer Stender, Level 3 sprints coach, will lead 45-60 min sprint and relay activities. All athletes competing in the sprinting events (100m/200m/400m) are expected to attend.