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St. John´s Region
High School Track and Field Championships
Monday, May 16, 2011
Pearlgate Track and Field Complex, Mount Pearl
Hosted by Prince of Wales Collegiate and Bishops College Meet Conveners: Donna Gibbons donnagibbons@esdnl.ca and Rebecca Fewer rebeccafewer@esdnl.ca
Meet Information
Cost per Athlete
Participation Fee of $10 per athlete plus transaction fees. (This includes SSNL fees). There is no charge to enter in the 4 x 100m Integrated Relay.
Registration and Payment
Registration, including team relays, must be done on the NLAA Trackie System. This will include an online payment. Please follow the link below to register your school. Please note that a school coach or designate can register the entire team at one time. Before you begin the online registration process, please make sure you have ALL required information for each athlete: Full Name, School, Gender, Date of Birth, Event(s), relay order.
Register Online Now!
Registration Deadline
Friday, May 13, 2011
Scratches
Scratches and only scratches can be declared on meet day (Monday, May 16/11) before 9:00 a.m. for the morning session and before 1:00 p.m. for the afternoon session. Note, there will be no changes other than scratches on meet day. There is ample time between now and then to get this done correctly. Confirm relay athlete and order changes, 1 hr prior to event.
Events for Boys and Girls
- Sprints: 100m, 200m, 400m
- Middle Distance: 800m, 1500m, 3000m
- Race Walk: 1500m RW
- Throws: Shot Put, Javelin, Discus
- Jumps: High Jump, Long Jump
- Relays: 4 x 100m, 4 x 400m
- Special Olympics (SO): 100m, 200m, Shot Put, Standing Long Jump
- Notes:
- A competitor may enter a maximum of any three events plus the relay.
- A team may enter a maximum of 2 competitors per event, except the relay where 4 competitors comprise the team
- 4 x 100m Integrated Relay will include 1 Special Olympian
- Points for the teams placement will be awarded based on a descending scale of 2 x the number of schools in the competition. (Eg, 10 schools in the competition, 1st place would receive 20 points, 2nd place 19 points, etc. Every competitor in the competition would receive points for their team)
- No team points will be awarded in the Special Olympics events
- SO indicates Special Olympian
Weight of Throwing Implements
| Shot Put | 4kg | 5kg | 3kg |
| Discus Throw | 1kg | 1.5kg | --- |
| Javelin Throw | 600gr | 700gr | --- |
Uniform
Where possible, competitors should wear the school uniform. Competitors must wear a vest (singlet/t-shirt) and short and/or tights.
Numbers
Every competitor shall be supplied with and wear a number during the competition that corresponds with the entry list. A bib number must be worn visibly on the chest.
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