2018 Toyota Plaza High Performance Road Running Series

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This year there are 13 races part of the Toyota Plaza High Performance Road Running Series.

Eligibility - NLAA Competitive members-only:

Only NLAA registered competitive (road running and track & field) members for the current year will be eligible to accumulate points for the Series standings. Points will only be credited while competing as an NLAA annual competitive member.

Runners will not be credited with points achieved at a race while not a member. There will be no retroactive acceptance of performances.

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(NLAA membership information)


  • First Place: $250.00 cheque to each category winner.
  • Top 3 category finishers: Recognition award (approximate value $50.00-$60.00)


  • Age Categories for male and female: U20; 20-29; 30-39; 40-49; 50-59; 60-69; 70+.
  • Age is calculated as of December 31st in the year of the event.


  • Point system will be used to determine the Series standings in each age-category.
  • The first place finisher in each race category receives 10 points, the second 9 points, the third 8 points, the fourth 7 points, the fifth 6 points, the sixth 5 points, the seventh 4 points, the eight 3 points, the ninth 2 points, and the tenth and each subsequent runner gets 1 point. Race category placing include member and non-member participants.
  • Number of Races (3 to 6): To be included in the FINAL standings a runner must obtain points in at least three races. The best six races are counted for each runner in the accumulated total.
  • Resolving Ties (first place only): First place ties will be resolved in favor of a runner with the most top place finishes; more head-to-head wins; higher position in the NLAA 10km road running rankings.

Designated races part of 2018 Toyota Plaza High Performance Road Running Series

1Sun, Apr 15Boston Pizza Flat Out 5K Road Race
2Sun, Apr 29Nautilus Mundy Pond 5K Road Race
3Sun, May 13Nautilus Harbour Front 10K Road Race
4Sun, May 27ANE Mile Road Race
5Sat, Jun 2VOCM 740 10K Road Race
6Sun, Jun 10Uniformed Services Run 10K / Half Marathon / Half-Relay
7Sun, Jul 8Mews Memorial 8K Road Race
8Sun, Jul 15Carved by the Sea Bay Roberts 10K
9Sun, Aug 5Commander Gander 5K and 10K Road Races
10Sat, Sep 15Paradise Five and Dime (5K and 10K)
11Sun, Oct 7Woodwards Trapline Marathon / Astaldi Half Marathon / Air Labrador's 10K
12Sun, Oct 7The Turkey Tea 10K Road Race
13Sun, Oct 14Orangetheory Fitness Cape to Cabot 20k Road Race