Holiday Hustle Track & Field Meet - 2025
Memorial University Field House and Fortis Indoors, 20 Lambe’s Lane.
Track Events: Sun, Nov 30 - Open Category, minimum age 16 (born in 2009 or earlier)
Field Events: Thu, Nov 27 / Sun, Nov 30 / Thu, Dec 4 (limited to MUN students)
There are no awards at this event.
There is no limit to the number of events a competitor may enter.
Entry Fees:
Regular: $10 for the first event / $5 for each additional event
Late: $20 for the first event / $5 for each additional event
Membership:
Active Track & Field members or purchase $5 Day Permit.
Registration Deadlines:
Track Events: 11:59 pm, Thu, Nov 27 (regular), Fri, Nov 28 (late).
Field Events: 11:59 pm, Wed, Nov 26 (regular), 11:00 am, Thu, Nov 27 (late).
The Works Field House Track Spikes Guidelines
Pin Length: Spikes with a pin length longer than 3mm are prohibited. Athletes wearing spikes longer than 3mm will be required to remove them and compete in their indoor sneakers.
Competition Start Times: There will be no delays in the competition start times to accommodate changes in spike pins or footwear.
Spike Usage: Spikes may only be worn on the designated track surface (red) while competing. Athletes are asked to remove their spikes immediately after finishing their race.
Prohibited Areas: No spikes are allowed on the green synthetic surface or the hardwood floor. Athletes found wearing spikes outside of the designated areas will be disqualified and barred from further participation in the meet.
For more information about spike usage, please get in touch with The Works at 709-737-3000 or provide Feedback through the following link: http://www.theworksonline.ca/feedback.php.
Track Events - Sun, Nov 30
Location: Memorial University Field House.
Category: Open, minimum age 16 (born in 2009 or earlier)
Events: 60m, 60mWC, 60mH*, 300m, 600m, 1000m, 1500m, 3000m
Note: 60mH is limited to MUN students only.
Tentative Schedule - Sun, Nov 30
- Bib # pick-up Begins @ 2:00 pm (meet day).
- Athletes must be available & ready to compete up-to 15 minutes before their designated event start time.
| Time | Event |
|---|---|
| 3:00pm | 60mH Open Women |
| 3:05pm | 60mH Open Men |
| 3:15pm | 1500m Open Women |
| 3:25pm | 1500m Open Men |
| 3:35pm | 600m Open Women |
| 3:40pm | 600m Open Men |
| 3:50pm | 60m WC MIXED Women/Men |
| 3:50pm | 60m Open Women |
| 4:00pm | 60m Open Men |
| 4:10pm | 1000m Open Women |
| 4:15pm | 1000m Open Men |
| 4:25pm | 3000m Open Women |
| 4:40pm | 3000m Open Men |
| 5:00pm | 300m Open Women |
| 5:05pm | 300m Open Men |
Field Events
Event: High Jump - 6:00 pm, Thu, Nov 27
Location: Fortis Indoors, 20 Lambe’s Lane.
Category: Open (limited to MUN students only)
Events: Long Jump and Triple Jump - 10:00 am, Sun, Nov 30
Location: Fortis Indoors, 20 Lambe’s Lane.
Category: Open (limited to MUN students only)
Event: Shot Put - 2:15 pm, Sun, Nov 30
Location: Memorial University Field House.
Category: Open (limited to MUN students only)
Events: Pole Vault - 6:00 pm, Thu, Dec 4
Location: Fortis Indoors, 20 Lambe’s Lane.
Category: Open (limited to MUN students only)
scroll further down to register
Competition Rules
The competition will be conducted as per the World Athletics Handbook and variations as per Athletics Canada and NLAA rules.
Starting Commands for races 400m and shorter: “On your marks”, “Set”, the gun will be fired.
Starting Commands for races longer than 400m: “On your marks”, the gun will be fired. Standing Start!
Running in lanes for races 300m and shorter: all runners must remain in their assigned lanes for the duration of the race from start to finish. The races will be run entirely in lanes.
In the 600m a two (2) turn stagger start will be used with one (1) competitor per lane at the start, runners must stay in their assigned lanes during the first 2 turns, after they cross the “breakline” runners can cut into Lane 1.
False Start: Athlete(s) responsible for the false start will be disqualified.
A crouch start and the use of starting blocks is mandatory for race 400m and shorter.
It is the responsibility of each individual competitor to promptly report for their events.
All events will be run as Timed Section Finals (TSF).
Registration Information
Confirming Online Registration is the responsibility of each participant or the teacher/coach/parent completing the registration. After entering all personal information, you must click on PROCEED TO STEP 2 for payment. Clicking on SAVE & COMPLETE LATER will not register participants. Athletes successfully registered for the meet will have THEIR NAME APPEARED IMMEDIATELY ON THE CONFIRMATION LIST.
- Online registration and payment only. No telephone entries. No faxes. No entries by e-mail.
- School or Club name missing from the online registration form? - Only NLAA Affiliated Clubs/Schools are listed in the online Team form.
- Participants from schools/clubs not listed must select Unattached Newfoundland And Labrador (UNNL).
- Affiliated Schools are NOT eligible to claim discounts for this meet. Participants must be registered as NLAA Competitive members (Track & Field) or pay the One Day Fee.
- Refund Policy: There are no refunds, transfers or credits. No Change of events OR adding of new event after the Final Deadline.
- Membership or One Day Permit Fee: All participants must be NLAA Track & Field Members or purchase One Day Permit: Remember to enter NLAA Competitive membership # under "Member ID:" to avoid the extra $5 Day Permit Fee charge - NO REFUNDS.